Yoga Mat

Yoga mats are specially fabricated mats used as an aid during the practice of hatha yoga to prevent hands and feet slipping during your practice. They are also commonly known as non-slip mats, non-skid mats or sticky mats.

It is important to use a sticky yoga mat to keep you from sliding all over the place and helps you maintain your alignment as you move from one pose to another, as well as when you hold poses for several seconds. PVC yoga mats have the highest sticky factor.

Basic buying guide: If you need help staying put in your poses but you bristle at the thought of practicing on a yoga mat with a raised texture, a PVC yoga mat is probably your best bet. Just remember that these yoga mats are only sticky when they are clean. If you buy a PVC yoga mat, wash it before you use it and again whenever you notice your hands sliding forward in downward dog.

General care instructions is to wipe down the mat with a warm wet cloth and allow to air dry.

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